Fit and Strong
ActivitySummer 2021|#6905
Aug 16, 2021 - Oct 4, 2021
18 yrs +, Mixed
Mind & BodyAdult
Activity locationAdministration Building Training Room
Description
Fit and Strong is an award winning exercise and behavior change program for adults, especially those with lover extremity stiffness and osteoarthritis. Each meeting includes 60-minutes of exercise and 30-minutes of group discussion/ health education. The program runs 3 days a week for 8 weeks. Registration fee includes a participant workbook. Grant Funding is provided by the National Recreation & Parks Association.
Activity meeting dates
Aug 16, 2021 - Oct 4, 2021
Mon, Wed, Fri2:00 PM - 3:30 PM
More Information
Number of sessions22
Registration dates
May 24, 2021 8:00 AM to Aug 6, 2021
Retired
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Notes
Special Events / Single Day Events / Instructor Provided Classes
All customer-initiated program / activity withdrawals are entitled to receive a household credit for the program fee minus a 15% processing fee if requested prior to the original registration deadline as published in activity guide. After registration deadline, no refund or credit will be issued.
NTPRD reserves the right to cancel or postpone any program / activity upon which the customer is entitled to a full refund of the program fee in the form of a check or household credit.