| Mar 6, 2021 to Apr 17, 2021 |
| Each Sat 10am to 11:30am |
| Price: | $55.00 (Resident)
$65.00 (Non-resident) |
| Ages: | At least 18 but less than 99 |
| Gender: | Coed |
| Spaces: | 24 openings remaining |
Description: Total Body Blast - High Impact-Vigorous Intensity
This hybrid (20/20/20/ & boot camp) class is designed to give you the ultimate challenge and total body workout. This will target all major muscles groups. We utilize a mix of free weights, resistance bands, med balls, weighted bars, gliding discs and balance trainers. It is suited for a beginner to a fitness fanatic - as you set your own bar for how hard you want to push! (AA)
| Type: | Classes |
| Activity Category: | Group Fitness |
| Season: | Winter 2021 |
| Sessions: | 7 |
| Supervisor: | Angelo Alongi |
