Jan 4, 2021 to Feb 26, 2021 |
Each Mon 8am to 9am |
Each Wed 8am to 9am |
Each Fri 8am to 9am |
Price: | $30.00 (Resident) $36.00 (Non-resident) |
Ages: | 50 and up |
Gender: | Coed |
Spaces: | Closed |
Description: This club allows seniors to work together to improve their cardiovascular fitness, strength and flexibility in a slow-paced, low-impact setting through use of light weights, bands, hula-hoops and chairs. Stick around after the workout for a social gathering with fellow club members. (AA)
Type: | Classes |
Activity Category: | Group Fitness |
Season: | Winter 2021 |
Sessions: | 24 |
Supervisor: | Angelo Alongi |