PiYo

Billable Program
Winter 2021/2022|#3702.00.122

Jan 10, 2022 - Feb 28, 2022
All ages, Mixed
Senior Programs (Age 60+)Activity Inside

Description

PiYo is an exercise class that is unlike any other. This hybrid athletic workout combines practices of yoga and pilates as well as the principles of strength training, conditioning, and dynamic movement. It includes modifications, yet offers exercise progressions to challenge all levels of participants. Above all, it is fun and will make you fee fantastic!

Activity meeting dates

This class will be held Monday and Wednesday 9:30-10:15 a.m. **No class 2/21/21 Presidents Day**

Instructor

Mary L Bohm

More Information

Number of sessions14
DepartmentSenior
Free
Retired
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