Activity Search

 > Home Page >  Activity Search > Chair Yoga

This program is closed to further registration.

Meeting Dates: 
Classes will be held on Tuesdays & Thursdays 10:30-11:15 a.m.
Location: Washington Center (Community Center)
Facility: Washington Center - Activity Room
Price: Fee for up to 59 years old (Non-resident): $56.00
Fee for 60 or more years old (Non-resident): $28.00
Fee for up to 59 years old (Resident): $41.00
Fee for 60 or more years old (Resident): $20.50
Ages: 30 and up
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Oct 17, 2019 12:01am
Last day for standard registration: Nov 7, 2019 11:59pm
Internet registration opens: Oct 17, 2019 12:01am
Last day for Internet registration: Nov 7, 2019 11:59pm

Description: Strengthen your body; increase flexibility, reduce stress and improve mental clarity with this gentle exercise form. Chair yoga is practiced sitting on a chair, or standing using a chair for support. You will learn many yoga postures, breathing techniques, meditation, and ways of relaxation without having to get down on the floor. This class is for all abilities; make friends and have fun! Leave each class felling joyful of mind and body.

More Information
Subscribe to RSS Subscribe to RSS to stay up to date
Instructor: Unassigned