Aerobics - Zumba Gold

Activity
Summer 2017|#5140

Jun 22, 2017 - Aug 10, 2017
50 yrs +, Mixed
FitnessAdult 18+

Description

The Zumba« Gold Fitness program is second to none. It is an innovative, fun and exciting program. It was designed for the active older adult, the true beginner, and/or people who are not used to exercising, or people who may be limited physically. The main difference between Zumba Gold and Zumba Basic is Zumba Gold is done at a lower intensity, not as fast, but it certainly is as fun. The same great Latin styles of music and dance are used. This amazing program is very easy to follow so anyone at any age will be able to do Zumba Gold. Dances that are specifically highlighted in this program include the Merengue, Salsa Cha Cha, Cumbia, Salsa, Rock & Roll (including Twist and Charleston), Belly Dance, Flamenco, and Tango.

Activity meeting dates

Jun 22, 2017 - Aug 10, 2017
Thu11:00 AM - 11:45 AM

More Information

SupervisorCaitlin Vosberg
Number of sessions8

Registration dates

ResidentsFrom Apr 24, 2017 9:00 AM
Non-residentsFrom May 1, 2017 9:00 AM
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