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This activity is closed to registration.

Sep 7, 2021 to Nov 30, 2021
Each Tue 9:30am to 10:30am
Each Thu 9:30am to 10:30am
Location: Garfield Park Recreation Center
Facility: Garfield Park Community Rec Center
Price: Fee for up to 55 years old: $6.00
Ages: 18 and up
Gender: Mixed
Spaces: Retired

Description: 


1-hour classes, $6 drop-in fee/class, FREE for 55+ Lifestyle Members

No Classes on 11/11, 11/25, and 12/23/2021 Tue/Thu 9:30-10:30 a.m.

Learn how to use common fitness center equipment while developing an effective fitness program, focusing on safe strength training techniques and injury prevention. Adults

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Instructor: Unassigned