
Yogalates
ClassesWinter 2021|#1405.300
Jan 13, 2022 - Feb 3, 2022
All ages, Mixed
Description
A combination of Yoga postures and Pilates core strengthening exercises, postural awareness and stabilization. Benefits include better flexibility, muscular strength, and relaxation.
$6 drop-in fee/class
Pre-Registration required please call the center to register 302-239-8861 or kathleen.kozur@newcastlede.gov
Activity meeting dates
Jan 13, 2022 - Feb 3, 2022
Thu10:00 AM - 11:00 AM
Instructor
Yolanda Hernandez
More Information
SupervisorHeather Mergenthaler
Number of sessions4
Free
Retired