Yogalates

Classes
Winter 2021|#1405.300

Jan 13, 2022 - Feb 3, 2022
All ages, Mixed

Description

A combination of Yoga postures and Pilates core strengthening exercises, postural awareness and stabilization. Benefits include better flexibility, muscular strength, and relaxation.

$6 drop-in fee/class

Pre-Registration required please call the center to register 302-239-8861 or kathleen.kozur@newcastlede.gov

Activity meeting dates

Jan 13, 2022 - Feb 3, 2022
Thu10:00 AM - 11:00 AM

Instructor

Yolanda Hernandez

More Information

SupervisorHeather Mergenthaler
Number of sessions4
Free
Retired