Jun 7, 2022 to Aug 30, 2022 |
Each Tue 10am to 11am |
Location: |
Glasgow Park Frazer House |
Price: | $6.00 (Resident) $11.00 (Non-resident) |
Gender: | Mixed |
Spaces: | 30 openings remaining |
Description: Instructor: Winston Gacutan
1-hour classes, $6 drop-in fee/class, FREE for 55+ Lifestyle Members
Call for class information (302) 571-4004
Tai Chi combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body and even lower blood pressure. Adults
Type: | Class |
Season: | Summer 2022 |
Sessions: | 13 |
Supervisor: | Audrey Saunders |