Backward Walk & Stretch

Classes
Winter 2025|#1303.303

Dec 2, 2025 - Feb 26, 2026
18 yrs +, Mixed
Adult Programs

Description

When walking backwards, less strain is put on the knees and requires less range of motion from joints, which is useful for people with knee problems or injuries. Adults

Tue/Thu 9:30-10:30 a.m.
1-hour classes, $6 drop-in fee/class, FREE for 55+ Lifestyle Members

Instructor

Andrew Holtz

More Information

Number of sessions35
DepartmentRecreation
10 openings remaining