
Backward Walk & Stretch
ClassesFall 2020|#1303.202
Sep 7, 2021 - Nov 30, 2021
18 yrs +, Mixed
Adult Programs
Description
1-hour class. $6 drop-in fee/class, FREE for 55+ Lifestyle Members
Tue/Thu 8:30-9:30 a.m.
When you walk backwards, it puts less strain on your knees and requires less range of motion from your joints, which is useful for people with knee problems or injuries. Adults
Activity meeting dates
Sep 7, 2021 - Nov 30, 2021
Tue, Thu8:30 AM - 9:30 AM
More Information
SupervisorAudrey Saunders
Number of sessions24
$6.00
Retired