Backward Walk & Stretch

Classes
Fall 2020|#1303.202

Sep 7, 2021 - Nov 30, 2021
18 yrs +, Mixed
Adult Programs

Description

1-hour class. $6 drop-in fee/class, FREE for 55+ Lifestyle Members
Tue/Thu 8:30-9:30 a.m.

When you walk backwards, it puts less strain on your knees and requires less range of motion from your joints, which is useful for people with knee problems or injuries. Adults



Activity meeting dates

Sep 7, 2021 - Nov 30, 2021
Tue, Thu8:30 AM - 9:30 AM

More Information

SupervisorAudrey Saunders
Number of sessions24
$6.00
Retired