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We're sorry, but this activity is over. The last meeting was Tuesday, May 31, 2022.

Mar 1, 2022 to May 31, 2022
Each Tue 9:30am to 10:30am
Each Thu 9:30am to 10:30am
Location: Garfield Park Recreation Center
Facility: Garfield Park Community Rec Center
Price: $6.00 (Standard charge)
Ages: 18 and up
Gender: Mixed
Spaces: 10 openings remaining

Description: 

1-hour class, $6 drop-in fee/class, FREE for 55+ Lifestyle Members.

Learn how to use common fitness center equipment while developing an effective fitness program, focusing on safe strength training techniques, injury prevention and proper body mechanics. Bring water and a towel. Adults


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Instructor: Unassigned