Tai Chi

Classes
Fall 2021|#1403.335

All ages, Mixed

Description

Tai Chi combines soft flowing movements with proper breathing techniques. Continued practice can relieve stress, increase strength and flexibility, energize the body

Instructor: Art Ferris
1-hour classes, $6 drop-in fee/class, FREE for 55+ Lifestyle Members

Pre-Registration required please call the center to register 302-239-8861 or kathleen.kozur@newcastlede.gov

Activity meeting dates

Sep 13, 2021 - Oct 27, 2021
Mon, Wed9:00 AM - 10:00 AM

Instructor

Arthur Ferris

More Information

SupervisorHeather Mergenthaler
Number of sessions14
Free
Retired