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We're sorry, but this activity is over. The last meeting was Wednesday, September 22, 2021.

Sep 1, 2021 to Sep 22, 2021
Each Wed 12:15pm to 1:15pm
Location: Hockessin Recreation Center
Facilities: Hockessin AC Multi Purpose Room 1,Hockessin AC Multi Purpose Room 2
Price: Free(Standard charge)
Gender: Mixed
Spaces: 26 openings remaining

Description: 

As we begin to age, a healthy body can help preserve our independence and longevity. This class will offer a little bit of something for everyone. Increase your flexibility and strength, work on your balance to prevent falls, and a bit of cardio all at the individuals own pace. Low impact fun movement/exercise class with free style as well as pattern movements Benefits can include improved energy and endurance, improved memory and boost your mood. All of this done to music you will recognize! All ages welcome but is geared toward our active adult population.

Instructor: Joanne Brady
1-hour classes, $6 drop-in fee/class
Pre-Registration required please call the center to register 302-239-8861 or kathleen.kozur@newcastlede.gov

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