NeuroFlex Fitness Program - Connecting active movement and community support, NeuroFlex Fitness enables people living with neurological conditions to achieve a better quality of life. NeuroFlex Fitness schedule is structured to delay the progression of disorders such as Parkinson's Disease, Multiple Sclerosis and *Alzheimer's/Dementia. We believe that exercising with people experiencing similar challenges and goals creates a powerful environment where positive progress can be made. Our classes are hybrid in format and focus on; strength, balance & cognitive enhancement, coordination voice activation, stretching, core stabilization and big movement. All levels of fitness are welcome - it is never too late to get started.
