This program has already started, but registrations are still being accepted.

Bootcamp

Apr 8, 2025 - Jul 1, 2025

55 yrs +, Mixed

Land Exercise

Description

Beginner–advanced. A varied, challenging and fun mix of aerobics, resistance training and energetic exploration. Learn to move with efficiency, to lessen aches and pains, and trust the body’s natural abilities. Bootcamp focuses on a combination of stability and strength to move with ease and confidence in daily living. Members must be able to get up and down from the floor.

To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.

Activity meeting dates

Apr 8, 2025 - Jul 1, 2025

Tue2:00 PM - 2:45 PM

Instructor

Michelle Wilkes

More Information

SupervisorValarie Wright

Number of sessions13

DepartmentEngage Fitness and Wellness

Registration dates

From Mar 24, 2025 8:00 AM

$40.00

19 openings remaining

Notes

Consult your physician before beginning any exercise program.

To cancel or transfer your registration, call (740) 363-6677.

If you do not attend class for 4 consecutive weeks, you are subject to removal from the class.

Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.