
Body Sculpting
ProgramSpring 2025|#26793
Apr 11, 2025 - Jun 27, 2025
55 yrs +, Mixed
Land Exercise
Description
Body Sculpting is a muscle-defining class that combines flexibility, cardiovascular conditioning and core strength. You will use body weight, dumbbells and resistance bands to firm and strengthen muscle while working on weight management and/or weight loss. This is a floor class. Members must be able to get up and down from the floor.
To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.
Activity meeting dates
Apr 11, 2025 - Jun 27, 2025
FriNoon - 12:45 PM
Instructor
Dyan Trent
More Information
SupervisorValarie Wright
Number of sessions12
DepartmentEngage Fitness and Wellness
Registration dates
From Mar 24, 2025 8:00 AM
$40.00
Closed
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Notes
Consult your physician before beginning any exercise program.
To cancel or transfer your registration, call (740) 363-6677.
If you do not attend class for 4 consecutive weeks, you are subject to removal from the class.
Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.