Body Sculpting

Program
Spring 2025|#26792

Apr 9, 2025 - Jul 2, 2025
55 yrs +, Mixed
Land Exercise

Description

Body Sculpting is a muscle-defining class that combines flexibility, cardiovascular conditioning and core strength. You will use body weight, dumbbells and resistance bands to firm and strengthen muscle while working on weight management and/or weight loss. This is a floor class. Members must be able to get up and down from the floor.

To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.

Activity meeting dates

Apr 9, 2025 - Jul 2, 2025
WedNoon - 12:45 PM

Instructor

Dyan Trent

More Information

SupervisorValarie Wright
Number of sessions13
DepartmentEngage Fitness and Wellness

Registration dates

From Mar 24, 2025 8:00 AM
$40.00
Closed
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Notes

Consult your physician before beginning any exercise program.

To cancel or transfer your registration, call (740) 363-6677.

If you do not attend class for 4 consecutive weeks, you are subject to removal from the class.

Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.