Ayurveda: Daily Routine
ProgramSpring 2024|#23667
May 9, 2024
55 yrs +, Mixed
Educational Classes and Presentations
Description
Ayurvedic daily routine called Dinacharya emphasizes the importance of aligning daily activities with the natural rhythms of the day and night. It is not only cleansing, detoxifying, nourishing and nurturing, it also promotes balance and harmony in mind, body, and spirit. Adopting an appropriate daily routine is undoubtedly one of the most grounding and nurturing things you could do for yourself, and while the concept of having a daily routine is at the heart of an Ayurvedic lifestyle, no single prescription is right for everyone. Invite vitality, clarity, and sense of well-being with your daily routine class. Vandana Baranwal is a BAMS, MD(Ay-BHU). She is an Ayurveda Consultant and Educator, the Founder and President of the Ayurveda Association of Ohio and on the faculty of Kerala Ayurveda Academy and the Boston Ayurveda School.
To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.
Activity meeting dates
May 9, 2024
Thu1:00 PM - 2:30 PM
More Information
SupervisorJoan Pearse
DepartmentEnhance Learning
Registration dates
From Mar 18, 2024 8:00 AM
Cancelled
Cancelled as of May 6, 2024.
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Notes
To ensure your class/presentation is held, register early and no later than two business days before its scheduled date.
To cancel or transfer your registration, call (740) 363-6677.
Cancellation Policy: You will receive a refund for fee based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.
