SUP-Yoga

Sup Yoga (Ages 16+)

This class will challenge your balance, core and mind. Paddle boards are tethered so you can focus on your practice. We will progress weekly and explore basic yoga poses, breath work and have lots of Fun! Participants should be comfortable in the water as you may get WET! This is an all levels class - no paddling
Led by E-RYT, Sup Yoga Certified Kris Rumzis Min/Max 4/10

Held at Diamond Lake Beach