GR - Aqua Exercise Deep Water

Activity
2024 - FALL|#40696

Sep 9, 2024 - Dec 9, 2024
50 yrs +, Mixed
Goodman-Rotary 50+ FitnessSenior / 50+

Description

This class is a great way to keep fit and flexible without impact on the hips, joints and spine. Swimming skills are not required as flotation belts are used for support in deep water in the lap pool. NOTE: More 18+ deep water exercise classes available in the Aquatics section of the program guide.

Activity meeting dates

Sep 9, 2024 - Dec 9, 2024
Mon5:30 PM - 6:30 PM

More Information

Number of sessions13

Registration dates

MembersFrom Aug 12, 2024 12:00 PM
Resident non-membersFrom Aug 12, 2024 12:00 PM
Non-resident non-membersFrom Aug 26, 2024 12:00 PM
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Notes

Free parking is available. More information will be sent one week prior to class.

Skip date: 11/25