Get Fit For Life Workout Program
ActivityWinter/Spring 2025|#12233
Jan 6, 2025 - Jun 4, 2025
18 yrs +, Female
Health, Wellness & FitnessClasses, Lessons & Trainings
Description
This class is a high-intensity cardio class designed to help you burn calories, in a fun and welcoming space for everyone to get fit! Work on your Cardio along with working on your abs, hips, buns and thighs. Get fit for life is a class for everyone! Mondays are: Cardio blast, it's an intense aerobic class for an hour it includes strength training and Body sculpting. Wednesdays are: ABS- hips- buns and thighs, where we focus on the lower half of the body. Friday's are: A total body fitness with fat burning circuits around the gym that allows you to challenge your body and gain strength in your muscles.
Activity meeting dates
Jan 6, 2025 - Jun 4, 2025
Mon, Wed5:00 PM - 6:00 PM
More Information
Number of sessions43
DepartmentRecreation Center Programs
Registration dates
MembersOct 23, 2024 12:00 PM to Jun 6, 2025 9:00 PM
Resident non-membersOct 23, 2024 12:00 PM to Jun 6, 2025 9:00 PM
Non-resident non-membersOct 23, 2024 12:00 PM to Jun 6, 2025 9:00 PM
Free
Retired
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