Aerobics Strength and Flexibility Spring II (adults) Thurs
ActivitySPRING 2025|#4020.238
Apr 17, 2025 - May 29, 2025
Age at least 16y 11m but less than 99 yrs, Mixed
AdultsAdult
Description
Aerobic Strength and Flexibility
Thursdays April 17 - May 29
6:00pm - 7:00pm
North Creek Community Center
Build strength, increase flexibility and learn stretching techniques all in one class. Look good and feel good in this no-impact program. Bring a mat and weights (limited supply available).
This program will work the whole body without impact on the joints.
1 time a week class
Thursdays April 17 - May 29
6:00pm - 7:00pm
North Creek Community Center
Build strength, increase flexibility and learn stretching techniques all in one class. Look good and feel good in this no-impact program. Bring a mat and weights (limited supply available).
This program will work the whole body without impact on the joints.
1 time a week class
Activity meeting dates
Apr 17, 2025 - May 29, 2025
Thu6:00 PM - 7:00 PM
Instructor
Karin Baker
More Information
SupervisorWayne Henry
Number of sessions7
Registration dates
MembersFrom Feb 7, 2025
Non-membersFrom Feb 7, 2025
14 openings remaining
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Notes
Bring an exercise mat or towel for floor work.
