Aerobic Workout Spring l (adults) Sat

Activity
SPRING 2025|#4020.212

Mar 1, 2025 - Apr 12, 2025
Age at least 16y 11m but less than 99 yrs, Mixed
AdultsAdult

Description

Aerobic Workout
Saturdays
March 1 - April 12
8:00am - 9:00am
Lake Marion Community Center


This workout starts with a warm-up medley of floor work and standing floor work (hand and ankle weights optional), then adds a 30-minute fat-burning aerobic workout and ends with a cool-down session. Work at your own pace for your desired intensity.

The benefits of aerobics are endless in these Jacki Sorensen classes, taught by veteran instructor Karin Baker. Bring a mat to each class.


*If you register after the start date, class fee will be automatically prorated

Activity meeting dates

Mar 1, 2025 - Apr 12, 2025
Sat8:00 AM - 9:00 AM

Instructor

Karin Baker

More Information

SupervisorWayne Henry
Number of sessions7

Registration dates

MembersFrom Feb 7, 2025
Non-membersFrom Feb 7, 2025
Share
Notes