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We're sorry, but this activity is over. The last meeting was Sunday, December 8, 2019.
5900 Executive BoulevardN Bethesda, MD, US 20852
Description: Move through mat-based exercises to build strength, especially in the core. Then the entire body is stretched and relaxed through Yoga poses. Breath is used first to energize, then calm. Participants will need to bring their own sticky Yoga mat.