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Sep 14, 2019 to Dec 14, 2019
Each Sat 9:45am to 11am
  Except:
    Sat, Nov 30, 2019
Location: Wisconsin Place Community Rec Center
Facility: Wisconsin Classroom 1
Price: $195.00 (Resident)
$210.00 (Non-resident)
Ages: 18 and up
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Aug 12, 2019 8:30am
Internet registration opens: Aug 12, 2019 8:30am

Description: Learn to handle the stresses of daily life with breathing exercises that help connect body and mind. Become better acquainted with your body through yoga poses (asanas) that increase flexibility and strength and help keep the body in good alignment. Bring a mat or towel, a belt and a block and wear comfortable clothing. Beginner and continuing levels.

Notes:

Printed guide price is incorrect: The correct price is $195 for 13 sessions. Fall 19

For more information contact Suzana at 301-326-4276 or suzanacooper@yahoo.com. Beginner and continuing levels.

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