5100 Meadowside LaneRockville, MD, US 20853
Join us on the Raptor Deck for Kripalu yoga with instructor Amy Kozak! Kripalu yoga is meant for every body, and beginners are always welcome! Come ready to bend and breathe, wearing clothes that allow you to do both easily. Please bring a water bottle and mat if you have one, note that a towel may suffice. About the instructor: Amy Genevieve Kozak has practiced yoga and meditation for two decades. Amy is a Kripalu Yoga Teacher and will soon also be an Advanced Teacher of Integrative Yoga Therapy. She trained professionally for these honors, at the Kripalu Center for Yoga and Health in Massachusetts, where she is also is a Faculty Assistant, with Rudy Pierce, Michelle Dalbec, as well as Joseph & Lillian Le Page, Maria Mendola and Kaelash Neels. She currently works with Johns Hopkins in their Integrative Health program and at their Bayview fitness center. Amy has developed continuing education workshops for care providers, including nurses and social workers. Amy teaches workshops, meditation, and group yoga classes in various settings across the state of Maryland, including the Jewish Community Center, Baltimore Shambhala Center, and the Insight Meditation Society of Washington, DC. Amy has a Bachelors of Science in Psychology, a Masters of Science, and is also trained in Mental Health First Aid. She is a lifelong advocate for the vulnerable. More information about Amy can be found online at www.amygenevievekozak.com.
4010 Randolph Rd
Silver Spring, MD 20902
Contact us for information: firstname.lastname@example.org
Tel. Recreation: 240.777.6840 | Parks: 301.495.2580 | CUPF: 240.777.2725