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This activity is closed to further registration.

Jul 10, 2020 to Aug 7, 2020
Each Fri 10am to 11am
Location: Recreation Virtual
Facility: Rec Virtual Room 1
Price: $50.00 (Standard charge)
Ages: 18 and up
Gender: Mixed
Spaces: Closed
Registration Dates: Standard registration opens: May 11, 2020 8:30am
Internet registration opens: May 11, 2020 8:30am

Description: Learn to handle the stresses of daily life with breathing exercises that help connect body and mind. Become better acquainted with your body through yoga poses (asanas) that increase flexibility and strength and help keep the body in good alignment. A mat or towel, a belt and a block and wear comfortable clothing. Beginner and continuing levels.

Notes:
Submitting a preferred email address at the time of registration is required to receive the link and passcode to the live Zoom session. You will receive an email to join the day before the program starts. The Zoom link will be provide in your receipt after registration.
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