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We're sorry, but this activity is over. The last meeting was Wednesday, January 12, 2022.

Jan 12, 2022
Wed 9am to 10:15am
Location: Brookside Gardens
Facility: Brookside Gardens Auditorium
Price: $10.00 (member of ...)
$12.00 (non-member)
Ages: 18 and up
Gender: Mixed
Spaces: 3 openings remaining
Registration Dates: Standard registration opens: Sep 1, 2021 8:30am
Internet registration opens: Sep 1, 2021 8:30am

Description: 

*Note: No walk-ins will be accepted.

Instructor: Charles Votaw

Tai Chi is an ancient, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles, improving balance, and increasing flexibility. The repetitive patterns (Forms) emphasize slow, flowing motions and controlled movements. This series of introductory classes will help beginners learn the Forms while allowing regular practitioners to practice them in the beautiful gardens.

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Instructor: Unassigned