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We're sorry, but this activity is over. The last meeting was Wednesday, October 13, 2021.

Oct 13, 2021
Wed 9am to 10:15am
Location: Brookside Gardens
Facility: Brookside Garden Japanese Teahouse
Price: $10.00 (member of ...)
$12.00 (non-member)
Ages: 18 and up
Gender: Mixed
Spaces: 1 opening remaining
Registration Dates: Standard registration opens: Aug 23, 2021 8:30am
Internet registration opens: Aug 23, 2021 8:30am

Description: 

*Note: No walk-ins will be accepted.

Instructor: Charles Votaw

Tai Chi is an ancient, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles, improving balance, and increasing flexibility. The repetitive patterns (Forms) emphasize slow, flowing motions and controlled movements. This series of introductory classes will help beginners learn the Forms while allowing regular practitioners to practice them under the cover of Brookside Gardens’ pondside Japanese Tea House.

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Instructor: Unassigned