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This activity has already started, but registrations are still being accepted.
Feb 24, 2021 to Mar 31, 2021
Each Wed 9:15am to 10:15am
Location: Northeast Park
Facility: Northeast Rec.Center 121- Gym
Price: $30.00 (Resident)
$45.00 (Non-resident)
Ages: 55 and up
Gender: Coed
Spaces: 15 openings remaining
Registration Dates: Standard registration opens: Dec 9, 2020 12pm
Last day for standard registration: Jun 11, 2021 9pm
Internet registration opens: Dec 9, 2020 12pm
Last day for Internet registration: Jun 11, 2021 9pm

Description: Aimed at people 55 and better, this class will use body weight and other fitness props to strengthen muscles, build power and improve joint mobility and stability. This six-week class is great for both those new to strength training and those looking for a cross training program to enhance their other sports or activities. You will work at the pace and level that is just right for you. Upon registration for this program, participants agree to maintain social distance (6 feet) at all times and adhere to the current Minnesota state face covering mandate. Failure to comply will result in removal from the program.

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Instructor: Unassigned