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Description: Join our weekly drop-in Qigong class to enhance your well-being, boost your energy levels, and connect with like-minded individuals. Qigong is an ancient Chinese practice that focuses on working with the energy of the universe to promote healing and balance in the body. Led by certified instructor Emily Jarrett Hughes, you'll be guided through gentle movements and seated meditations that are both calming and invigorating. Each class offers unique seasonal insights, healing tips, and a Q&A session to address any questions you may have. Whether you choose to join us in-person in our lakeside room with a view of the afternoon sunshine on Lake Hiawatha, or remotely via Zoom, you'll benefit from the community and healing power of Qigong.