Yoga at Noon (Mon & Thr)

Here is a powerful, practical technology for health, fitness and all around transformation. You can improve overall body function through emotional balance, weight loss, elimination of negative habits, and a consistent sense of well-being. Gain an understanding of what is necessary to improve your quality of life and then experience the energy to go out and do it! Meets at Memorial Union. 9 Meetings. INSTRUCTORS: Erica Schock has seven years yoga teaching experience.

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Bring a yoga mat or thick towel for floor work.