60 minute Personal Training sessions three times a week
Looking to improve endurance, strength and flexibility? Trying to drop a few pounds? Maybe you want to improve your overall wellness. Our personal Trainers are diverse and knowledgeable and provide a wide range of benefits assisting you in reaching your goals, providing you with the motivation you need, and helping you to make exercise a regular part of your daily life. Please contact bsantola@metroymcas.org prior to registering.
