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Sussex County Y - Alignment Yoga
Activity2024-2025 Program Year - Fall 1|#76677
Apr 29, 2024 - Jun 23, 2025
16 yrs +, Mixed
Group ExerciseAdult
Description
Reservation not required.
Welcome to our invigorating Power Yoga class, where strength meets serenity in a dynamic fusion of movement and mindfulness. Through breath-centered movements, you'll build heat from within, cultivating stamina, flexibility, and balance with each posture. Whether you're a seasoned yogi or new to the mat, join us as we embark on a transformative journey of self-discovery and empowerment.
Please bring
Towel
Personal water bottle
Yoga mat
Questions? Please email adhuyvetter@metroymcas.org or taulisi@metroymcas.org
More Information
SupervisorAlma Dhuyvetter
Number of sessions60
DepartmentHealth & Wellness
Unlimited openings
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