Sussex County Y - Advanced Tai Chi

Registration not required

This class will focus on learning a form (sequence of movements) from the traditional Yang Family Tai Chi form.  All of  the basic balance and coordination skills of tai chi will be brought together into a flowing continuous series of movements.  This class is  for those with some experience with tai chi.  The Tai Chi Basics class is not a prerequisite but recommended to take prior or in conjunction. 
Please bring the following items with you for your personal use: