Senior Self Defense

Activity
2020 Winter/Spring Session|#15006

50 yrs +, Mixed
Fitness/WellnessSenior (62+)

Description

Live your life feeling prepared! Learn to identify and respond to dangerous situations through awareness, active strategy, familiarity and technical know-how. You don't need experience or physical prowess; just be ready for some floor work and an opportunity to feel ready for anything!

Activity meeting dates

Mar 4, 2020 - Mar 25, 2020
Wed10:30 AM - 11:20 AM

More Information

SupervisorRalph Thomas
Number of sessions4
SkillSeniors - Aging Workshop

Registration dates

MembersFrom Dec 9, 2019
Resident non-membersFrom Dec 9, 2019
Non-resident non-membersFrom Dec 9, 2019
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