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Activity
2020 Winter/Spring Session|#14691

Apr 1, 2020 - Apr 29, 2020
Eastside Center - Names Gymnasium
12 yrs +, Mixed
Fitness/WellnessTeen/Adult

Description

This moderate paced class uses your own bodyweight to build a strong core. Training with your own bodyweight makes this class accessible for all and will improve cardiovascular endurance.

Activity meeting dates

Apr 1, 2020 - Apr 29, 2020
Mon, Wed, Fri9:30 AM - 10:30 AM

More Information

SupervisorRalph Thomas
Number of sessions13
SkillFitness-Strength Training

Registration dates

MembersFrom Dec 9, 2019
Resident non-membersFrom Dec 9, 2019
Non-resident non-membersFrom Dec 9, 2019
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