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This activity has been cancelled.

Jan 19, 2021 to Feb 23, 2021
Each Tue 11am to Noon
Location: McMinnville Senior Center
Facility: SC: Dining Room
Price: $30.00 (Standard charge)
Ages: At least 21 but less than 100
Gender: Coed
Spaces: Cancelled as of Jan 15, 2021
Registration Dates: Last day for Internet registration: Jan 15, 2021

Description: 

The Better Bones and Balance program is based on research from Oregon State University?s Bone Research Laboratory. The classes are designed to gradually improve balance and strength to avoid falls, maintain independence and reduce the risk of osteoporosis-related fractures. Participants have experienced improved strength, balance, mobility, and reduced bone loss compared to non-exercising participants. Class registration in advance is required.

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Instructor: Unassigned