Gentle Yoga Fitness Thursday

Activity
Winter 2022|#1873.322

Apr 14, 2022 - Jun 9, 2022
Age at least 18 yrs but less than 99 yrs, Mixed
FitnessC. Adult (18 and over)
Activity location1234 Ingleside Ave. McLean

Description

Gentle Yoga Fitness
Enjoy increased flexibility, strength, balance, and energy as you challenge yourself, while respecting and honoring your body. You will need a yoga mat, strap and block; a resistance band; a set of 1- to 2-lb hand weights and water.

Activity meeting dates

Apr 14, 2022 - Jun 9, 2022
Thu11:30 AM - 12:25 PM

Instructor

Body Moves Fitness

More Information

SupervisorChristian Hayes
Number of sessions9
DepartmentClasses - All Other

Registration dates

From Dec 6, 2021
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Notes

1873.322
9 lessons @ 55-min,
Th, 4/14-6/9 11:30 a.m.-12:25 p.m.
$155/$125 MCC district residents