Gentle Yoga Fitness Monday VIRTUAL

Activity
Fall 2021|#1861.221

Sep 13, 2021 - Dec 6, 2021
Age at least 45 yrs but less than 99 yrs, Mixed
FitnessB. Adult (50 and over)
Activity location1234 Ingleside Ave. McLean

Description

Gentle Yoga Fitness VIRTUAL
Enjoy increased flexibility, strength, balance, and energy as you challenge yourself, while respecting and honoring your body. You will need a yoga mat, strap and block; a resistance band; a set of 1- to 2-lb hand weights and water. Instructor: BodyMoves Fitness LLC.

Activity meeting dates

Sep 13, 2021 - Dec 6, 2021
Mon11:30 AM - 12:25 PM

Instructor

Body Moves Fitness

More Information

SupervisorChristian Hayes
Number of sessions13
DepartmentClasses - All Other

Registration dates

From Aug 9, 2021
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Notes
12 lessons @ 55-min,
1861.221 M,
9/13-12/6 11:30 a.m.-12:25 p.m.
$205/$170 MCC district residents
No lesson on 10/11 (Columbus Day)