
Gentle Yoga Fitness Monday VIRTUAL
ActivityFall 2021|#1861.221
Sep 13, 2021 - Dec 6, 2021
Age at least 45 yrs but less than 99 yrs, Mixed
FitnessB. Adult (50 and over)
Activity location1234 Ingleside Ave. McLean
Description
Gentle Yoga Fitness VIRTUAL
Enjoy increased flexibility, strength, balance, and energy as you challenge yourself, while respecting and honoring your body. You will need a yoga mat, strap and block; a resistance band; a set of 1- to 2-lb hand weights and water. Instructor: BodyMoves Fitness LLC.
Activity meeting dates
Sep 13, 2021 - Dec 6, 2021
Mon11:30 AM - 12:25 PM
Instructor
Body Moves Fitness
kim.blackmon@comcast.net
More Information
SupervisorChristian Hayes
Number of sessions13
DepartmentClasses - All Other
Registration dates
From Aug 9, 2021
Retired
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Notes
12 lessons @ 55-min,
1861.221 M,
9/13-12/6 11:30 a.m.-12:25 p.m.
$205/$170 MCC district residents
No lesson on 10/11 (Columbus Day)