
Total Fit VIRTUAL
ActivityFall 2021|#1852.221
Sep 16, 2021 - Dec 9, 2021
Age at least 18 yrs but less than 99 yrs, Mixed
FitnessC. Adult (18 and over)
Activity location1234 Ingleside Ave. McLean
Description
Total Fit VIRTUAL
For all fitness levels. This moderate intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. You will need aerobic shoes, hand weights and a mat. Instructor: BodyMoves Fitness LLC.
Activity meeting dates
Sep 16, 2021 - Dec 9, 2021
Thu10:15 AM - 11:10 AM
Instructor
Body Moves Fitness
kim.blackmon@comcast.net
More Information
SupervisorChristian Hayes
Number of sessions11
DepartmentClasses - All Other
Registration dates
From Aug 9, 2021
Retired
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Notes
12 lessons @ 55-min,
1851.221
Th, 9/16-12/9 10;15-11:10 a.m.
$190/$155 MCC district residents
No lesson on 10/11 (Columbus Day)