Fencing: Intro to Olympic Sport Foil Sabre Espee

Fencing: Introduction to Olympic Sport Foil, Sabre and Epee

Known as the “physical game of chess”, Olympic sport fencing provides a tremendous physical and mental workout for all ages and athletic abilities. Fencing builds muscle strength, cardiovascular endurance, coordination, and speed. The instructor teaches the fundamentals of footwork, handwork, and strategy using safety-tipped swords, protective jackets, masks and gloves.

Instructor: Virginia Academy of Fencing