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We're sorry, but this activity is over. The last meeting was Monday, July 12, 2021.

Jun 7, 2021 to Jul 12, 2021
Each Mon 6pm to 7pm
Except:
Mon, Jul 5, 2021
Location: 
VIRTUAL
Price: Free
Ages: At least 18 but less than 99
Gender: Mixed
Spaces: 12 openings remaining
Registration Dates: Standard registration opens: May 10, 2021
Internet registration opens: May 10, 2021

Description: 

Weigh to Go Series VIRTUAL
Led by a weight management expert, this six-week program will provide education and support to help prepare you for the remaining year and beyond! Learn strategies to manage weight in a healthy manner, prepare meals, practice mindfulness, and stay physically active! Meetings include instruction and group discussion.

Notes:
6 Sessions @ 1 hr each (recurring Mondays for 6 weeks)
1450.121 M, 6/7-7/12 6pm-7pm
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Instructor: Staff MCC