New! Tai Chi & Qigong IN PERSON

Activity
Summer 2021|#1859.121

Jun 22, 2021 - Aug 10, 2021
Age at least 18 yrs but less than 99 yrs, Mixed
FitnessC. Adult (18 and over)
Activity location1234 Ingleside Ave. McLean, 22101

Description

New! Tai Chi & Qigong IN PERSON
This combination of ancient practices offers health and fitness benefits, including improved circulation and immunity, reduced chronic pain and blood pressure, stress calming, and enhanced balance and coordination. Please wear soft-soled shoes and loose, comfortable clothing. All levels welcome. Instructor: BodyMoves Fitness LLC.

Programs may be adjusted or cancelled based on current conditions and/or the operating status of MCC. Please check our website for updates.

Activity meeting dates

Jun 22, 2021 - Aug 10, 2021
Tue11:30 AM - 12:25 PM

Instructor

Body Moves Fitness

More Information

SupervisorChristian Hayes
Number of sessions8
DepartmentClasses - All Other

Registration dates

From May 10, 2021
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Notes
8 lessons @ 55-mins $144/$120 MCC district residents
1859.121 Tu, 6/22-8/10 11:30 a.m. -12:25 p.m.