New! Tai Chi & Qigong IN PERSON
ActivitySummer 2021|#1859.121
Jun 22, 2021 - Aug 10, 2021
Age at least 18 yrs but less than 99 yrs, Mixed
FitnessC. Adult (18 and over)
Activity location1234 Ingleside Ave. McLean, 22101
Description
New! Tai Chi & Qigong IN PERSON
This combination of ancient practices offers health and fitness benefits, including improved circulation and immunity, reduced chronic pain and blood pressure, stress calming, and enhanced balance and coordination. Please wear soft-soled shoes and loose, comfortable clothing. All levels welcome. Instructor: BodyMoves Fitness LLC.
Programs may be adjusted or cancelled based on current conditions and/or the operating status of MCC. Please check our website for updates.
Activity meeting dates
Jun 22, 2021 - Aug 10, 2021
Tue11:30 AM - 12:25 PM
Instructor
Body Moves Fitness
kim.blackmon@comcast.net
More Information
SupervisorChristian Hayes
Number of sessions8
DepartmentClasses - All Other
Registration dates
From May 10, 2021
Retired
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Notes
8 lessons @ 55-mins $144/$120 MCC district residents
1859.121 Tu, 6/22-8/10 11:30 a.m. -12:25 p.m.