Total Fit Monday VIRTUAL

Activity
Summer 2021|#1851.121

Jun 21, 2021 - Aug 9, 2021
Age at least 18 yrs but less than 99 yrs, Mixed
FitnessC. Adult (18 and over)
Activity location1234 Ingleside Ave. McLean, 22101

Description

Total Fit VIRTUAL
For all fitness levels. This moderate intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. You’ll need aerobic shoes, hand weights and a mat. Instructor: BodyMoves Fitness LLC.

Activity meeting dates

Jun 21, 2021 - Aug 9, 2021
Mon5:30 PM - 6:25 PM

Instructor

Body Moves Fitness

More Information

SupervisorChristian Hayes
DepartmentClasses - All Other

Registration dates

From May 10, 2021
Cancelled as of Jun 14, 2021.
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Notes
7 lessons @ 55-mins $126/$105 MCC District residents
1851.121 M, 6/21-8/9 5:30-6:25 p.m.
No lesson on 7/5 (Independence Day)