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This activity has already started, but registrations are still being accepted.
Jun 21, 2021 to Aug 9, 2021
Each Mon 10:15am to 11:10am
Location: 
1234 Ingleside Ave. McLean, 22101
Price: $105.00 (Resident)
$126.00 (Non-resident)
$94.50 (Senior, 60 and over, resident)
$113.40 (Senior, 60 and over, non-resident)
Ages: At least 18 but less than 99
Gender: Mixed
Spaces: 2 openings remaining
Registration Dates: Standard registration opens: May 10, 2021
Internet registration opens: May 10, 2021

Description: 

Cardio, Strength & Balance IN PERSON
A custom blend of cardio conditioning suitable for all levels, this training format uses body-weight, free weights, and balance work to improve coordination, stability and spatial awareness. You’ll need aerobic shoes, light weights, and a yoga mat. Instructor: BodyMoves Fitness LLC.

Notes:
7 lessons @ 55-mins $126/ $105 MCC District residents
1850.121 M, 6/21-8/9 10:15-11:10 a.m
No lesson on 7/5 (Independence Day)

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Instructor: Body Moves Fitness