Kundalini Yoga VIRTUAL

Activity
Winter 2021|#1862.321

Jan 19, 2021 - Jun 8, 2021
Age at least 18 yrs but less than 99 yrs, Mixed
FitnessC. Adult (18 and over)
Activity locationON LINE CLASS

Description

Kundalini Yoga VIRTUAL
Accessible regardless of age or physical ability, this style of yoga uses exercises, breathwork, mantra and meditation to foster vitality in body, balance in mind and openness in spirit. You’ll need a thick yoga mat and a pillow for floor sitting. Instructor: BodyMoves Fitness LLC.

Activity meeting dates

Jan 19, 2021 - Jun 8, 2021
Tue5:30 PM - 6:50 PM

Instructor

Body Moves Fitness

More Information

SupervisorChristian Hayes
Number of sessions21
DepartmentClasses - All Other

Registration dates

From Dec 7, 2020
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Notes
20 lessons @ 1-hr., 20-min., $480/$400 MCC district residents
1862.321 Tu, 1/19-6/8 5:30-6:50 p.m.
No lesson on 3/30 (Spring Break)