
Kundalini Yoga VIRTUAL
ActivityWinter 2021|#1862.321
Jan 19, 2021 - Jun 8, 2021
Age at least 18 yrs but less than 99 yrs, Mixed
FitnessC. Adult (18 and over)
Activity locationON LINE CLASS
Description
Kundalini Yoga VIRTUAL
Accessible regardless of age or physical ability, this style of yoga uses exercises, breathwork, mantra and meditation to foster vitality in body, balance in mind and openness in spirit. You’ll need a thick yoga mat and a pillow for floor sitting. Instructor: BodyMoves Fitness LLC.
Activity meeting dates
Jan 19, 2021 - Jun 8, 2021
Tue5:30 PM - 6:50 PM
Instructor
Body Moves Fitness
kim.blackmon@comcast.net
More Information
SupervisorChristian Hayes
Number of sessions21
DepartmentClasses - All Other
Registration dates
From Dec 7, 2020
Retired
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Notes
20 lessons @ 1-hr., 20-min., $480/$400 MCC district residents
1862.321 Tu, 1/19-6/8 5:30-6:50 p.m.
No lesson on 3/30 (Spring Break)