New! Abs & Glutes OUTDOOR& IN PERSON
ActivityWinter 2021|#1859.321
Apr 9, 2021 - Jun 11, 2021
Age at least 18 yrs but less than 99 yrs, Mixed
FitnessC. Adult (18 and over)
Activity location1234 Ingleside Ave. McLean, 22101
Description
New! Abs & Glutes OUTDOORS & IN PERSON
Over time, our modern, sedentary lifestyle allows our body’s gluteal and abdominal muscles to atrophy and weaken. This class targets, activates, tones, stabilizes, and strengthens these key muscle groups. You’ll need aerobic shoes and light weights, a flex-band and a mat. Instructor: BodyMoves Fitness LLC.
Activity meeting dates
Apr 9, 2021 - Jun 11, 2021
Fri10:00 AM - 10:55 AM
Instructor
Body Moves Fitness
kim.blackmon@comcast.net
More Information
SupervisorChristian Hayes
DepartmentClasses - All Other
Registration dates
From Dec 7, 2020
Cancelled
Cancelled as of Apr 6, 2021.
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Notes
New! Abs & Glutes OUTDOOR & IN PERSON
10 lessons @ 55-min, $180/$150 MCC district residents
1859.321 F, 4/9-6/11 10:00 a.m. -10:55 a.m.