Aerobic Dance Workout VIRTUAL

Activity
Winter 2021|#1856.321

Jan 27, 2021 - Jun 16, 2021
Age at least 18 yrs but less than 99 yrs, Mixed
FitnessC. Adult (18 and over)
Activity locationON LINE CLASS

Description

Aerobic Dance Workout VIRTUAL
Choreographed routines provide heart-healthy benefits, while sculpting and mat work offer strengthening and stretching. You’ll need aerobic shoes, light weights, tubing and a mat. Instructor: BodyMoves Fitness LLC.

Activity meeting dates

Jan 27, 2021 - Jun 16, 2021
Wed9:15 AM - 10:10 AM

Instructor

Body Moves Fitness

More Information

SupervisorChristian Hayes
Number of sessions21
DepartmentClasses - All Other

Registration dates

From Dec 7, 2020
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Notes
20 lessons @ 55-min, $360/$300 MCC district residents
1856.321 W, 1/20-6/9 9:15-10:10 a.m.
No lesson on 3/31 (Spring Break)